Clinical hypnotherapy, which I have been practicing now for 23 years, is an amazing tool to help anyone create vocational or avocational changes. Clinical hypnotherapy helps you to overcome challenges of stress, anxiety, nervousness, fears, phobias, panic attacks, overeating that causes unwanted weight gain, smoking, insomnia, lack of self-esteem, shyness, sadness, anguish, grief and more.

Hypnotherapy may assist you with your work, social life, athletics, singing, acting, dancing, love, relationships, public speaking, and other activities.

Visiting with a professional certified clinical hypnotherapist will assist you to gain a comprehensive understanding of yourself, your condition, how to overcome concerns that have blocked you.
Hypnotherapy, when you are willing to allow it, is powerful, safe, effective.

It is becoming more widely used within the medical and self-help communities. Hypnotherapy can improve creativity, focus, concentration, sharpened memory recall, for families and groups as well as individuals. It helps you think outside the box.
Imaginative persons are discovering the power of clinical hypnotherapy to achieve their career, relationship and life potentials.

Your subconscious mind is much larger and far more powerful than your conscious mind. Your conscious mind makes choices and is able to reason. Your subconscious controls actions you automatically performed.

When you learned to tie your shoes, you did it deliberately, thinking about each loop (conscious). Now you quickly tie your shoes without thought (subconscious).

Hypnosis is the most direct way to speak with your subconscious.

Mixing Good and Bad

If you hold positive associations to your acknowledged unhealthy habits, hypnosis can change that by supplying your subconscious with healthy alternatives plus the motivation. 

When you reach for junk food, your conscious mind knows that this pattern is wrong. The conscious is only 10 percent of your brainpower. Your subconscious mind (90 percent) holds all the triggers, and patterns that lead to your behaviors, negative or positive.

Hypnotherapy changes your negative self talk or programming that has been holding you back from the success.

It has been estimated that each day you will think 66,000 separate thoughts. Ninety-four percent will be the same thoughts that you had the day before, and the day before, and the day before…

Imagine if most of your thoughts are how you cannot achieve something or each time you finish eating, you crave a cigarette. Your mind and body are connected. It is only natural that what you think day after day is how your body will respond. You are flooding your subconscious. Many actions become automatic.

Your conscious mind is powerless to affect changes you desire. Like flexing a muscle, thinking positively turns you into a goal-oriented person. By assisting your subconscious to support your conscious goals, hypnosis is the best way to bring a positive voice to your mind, your body your everyday living.

Call and set a time to see for yourself.

Do not hesitate to contact me by telephone, 310.204.3321, or by email at nickpollak@hypnotherapy4you.net. See my website at www.hypnotherapy4you.net