Walk around the block — while chatting with the good wife — looking at the trees
A swim in the pool — fun moving in the water — what great exercise
Drinking more water — but not much after dinner — cleanses the body
No sleep-aids at night — and not too much computer — no hangover now
Grape juice for the heart — and for the taste buds — a great win-win drink
Frozen red cherries — with or without cool yogurt — good food for the brain
Rummicube is great — a real challenge for the brain — win or lose it’s fun
A list of to-do’s — for harmony in the house — and much-reduced stress
Kind to all strangers — I hold the door for many — some will say “Thank You.”
I sit when tired — When my breathing is too fast — now I am refreshed
Email your ideas — friends and family will listen — more ideas may come
Writing these essays — I know myself better now — my “passions” are me.
Mr. Ebsen may be contacted at Robertebsen@hotmail.com
