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Nicholas Pollak

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Howie, Pal, Shall We Shake on That?

I recently was watching “America’s Got Talent” when, to my surprise, a young man of 25 came on stage and introduced himself as a...

Make a Bad Habit Go Up in Smoke

Are you tired of waking up every morning knowing that it is yet another day of smoking? Are you really enjoying smoking or do...

A Sure Way to Heal (Fast) from Burns

My cousin in England is hospitalized with severe burns down the left side of his body, forearms, neck and face. He will be there...

She Rolls Her Fist and Says, I Am in Charge

A young mother told me her husband comes from the West Indies where smoking pot is the norm. Unfortunately for her, he brought this...

How to (Almost Easily) Cure Panic

Ever had dizzy spells leading to a feeling of panic and anxiety? Tightness in your throat and chest, leading to shortness of breath? A...

I Will Have Another, Another and Another

I received a call today from the father of a 20-year-old girl diagnosed with a borderline personality disorder. Her  psychiatrist prescribed Prozac. The dad wanted...

How to Cure a Mysterious Fear

A spritely 73-year-old called after finding my ad posted at my neighborhood car wash. When he was 40, something happened when he swam in deep...

Right Way to be a Samaritan

People are amazing in both a negative and a positive way. I am noticing m how some people are becoming more self-centered, less conscious...

My Aching Back Is Back. Now What?

In just a few days, I will once again be on the operating table -- my third back surgery. This one, though, is not...

How to Run Away from Depression

Being a clinical hypnotherapist, I frequently have the opportunity to help people with a large variety of issues. Clients I see are desperate. They have...