She Asks for Change, and Then She Rejects It

Nicholas PollakOP-EDLeave a Comment

As a clinical hypnotherapist, I pride myself on being available to a client’s request for help. I have taken calls as late as midnight.  I answer on Saturdays and Sundays. I try to be helpful, but sometimes helpful does not work. Returning from a movie yesterday, I was relaxed. Noticing a voicemail, I called. The woman went into a tirade … Read More

How to Last a Lifetime as a Couple

Nicholas PollakOP-EDLeave a Comment

Photo: http://bowieliving.blogspot.com/

My business tends to go in cycles, so busy I don’t have time to scratch or so quiet that I do.  Once that worried me. I no longer worry because life is what you make of it. There are people — I call them Emotionals — who are uncomfortable if they are not working. As a priority, work is No. … Read More

Impact of Hypnosis on a Child’s Life

Nicholas PollakOP-EDLeave a Comment

Photo: www.hantshypno.co.uk

Spanning all ages, hypnotherapy is exceptionally helpful to children. Parents bring their children for ADD, ADHD, insomnia, panic and anxiety, low self- esteem and depression. In every case, the child was on medicine and parents were seeking drug-free methods because of negative side effects such as inability to concentrate, headaches, nausea, constipation, nervousness and depression. Hypnosis is created in one … Read More

Tracking Competing Memories from 1976

Nicholas PollakOP-EDLeave a Comment

Image: Getty Images

Why do I love what I do so much? You never know what to expect on any day. Clients bring a multitude of different issues. Here is a fun one. A client asked if I would do three sessions, back to back to back. One for him, one for his sister, one for his mother. Back in 1976, he said, … Read More

Why the Man from Cancun Was Laughing

Nicholas PollakOP-EDLeave a Comment

Photo: Terrance B

People tend to think that hypnosis is a way someone takes over their minds, makes them do whatever they are asked. Movies, novels and hypnotism shows perpetuate this false notion. Once when I was in Cancun on vacation talking to a resident about hypnosis. He just laughed.  He and millions of Mexicans just had watched one of their famous singers … Read More

Bully for You – Know How to Defend Yourself

Nicholas PollakOP-EDLeave a Comment

My daughter asked me to write a few lines on bullying for an event she was arranging. I would post the article to her Facebook Events page where people would go to find out what others have to say on the topic. I was reminded of a 12-year-old girl who came to see me. She was very large and was … Read More

You, Too, Can Shed Your Shyness

Nicholas PollakOP-EDLeave a Comment

“The ideal is to live our dreams before it is too late.” It is important to take action toward your goals every day. No matter how big or small, take some action. Don’t wait. Create a picture of what you want. Make it a vivid. Imagine a committee in the sky which does not speak our language. The only way … Read More

So You Want to Make Changes?

Nicholas PollakOP-EDLeave a Comment

A new client wanted to find out what she could expect from a hypnotherapy program. She was at a crossroads in her life. She wanted to make big changes. She had tried before but failed. Every time she made progress she would slip back.  I told her why. We have trained our subconscious to respond in certain ways. If you … Read More

How to Flush Away Anger

Nicholas PollakOP-ED

A new client, suffering severe anxiety and anger, was nervous when she came to me. At her first session, she brought her partner in with her. She did not know what to expect in a hypnotherapy session. She had handwritten her expectations, and we began talking about what her handwriting says about her. As we finished the handwriting analysis, she … Read More

A Spurt in Smokers Trying to be Nonsmokers

Nicholas PollakOP-ED

Photo: George Hodan / publicdomainpictures.net

It has been a while, but recently I have been seeing many more clients than usual who want to quit smoking. Smoking tobacco is as difficult to quit as heroin. Some say quitting smoking is the toughest. As an ex-smoker, I can attest to that. Besides the actual habit of smoking, the cravings can make cigarettes irresistible. Anyone considering quitting … Read More