Solving Your Fear of Flying – Through Nutrition

Nicholas PollakOP-ED

A client recently contacted me about dealing with his fear of flying. He used to be able to fly without an issue. Lately, he becomes nervous, anxious – inexplicably – when boarding a flight. He worried this would cause him because he flies every week for his job. He had been working seven days a week for the past eight months, and he was feeling tired.

Hypnotherapist Often Is a Last Resort, but Why?

Nicholas PollakOP-ED

Being an amazing tool for your health, did you know that a woman under hypnosis delivering a baby via C-section would lose only 20 percent of the blood she normally would lose under anesthetic? Recovery time is…

Waking Up Sleeping in the Middle of the Night – Frequently

Nicholas PollakOP-ED

A new client contacted me after his sister’s successful therapy, which was quick and extremely effective. He wanted the same kind of help. A high school student and gifted musician, he loves to play and has his own band. Unlike many his age, he is committed to his music. Judging by what I heard, his future is promising. The problem: Ever since he was 12 years old he has been…

Losing Weight the Head-on Way

Nicholas PollakOP-ED

I do not often write about weight loss because seldom do clients ask about it. Those who do inquire are successful in losing their unwanted weight at the rate of two to three pounds a week, a healthy amount. Traditionally when you think of hypnotism, aside from a stage show, people see it as a means to quit smoking or lose weight. They do not understand the two topics are only a small part of what hypnotherapy can help a person to accomplish.

Unlocking a Winning Relationship with the Sensitivity Key

Nicholas PollakOP-ED

I received a call recently from a lady I had met at Costco when we were in line at the cash register. She wondered if I knew a psychotherapist to help her with an issue with her best friend. Seems her friend was married but had contracted…

Resolving a Complicated Depression Problem

Nicholas PollakOP-ED

When I received a call from the father of a man suffering schizophrenia and depression, his 36-year-old son was sitting at home also depressed, uncomfortable because of meds that had been prescribed for him. The father was concerned for his son and wanted to help. We set an appointment, but it was canceled when…

What Happens When Childhood Fears Are Sloughed Off

Nicholas PollakOP-ED

I have helped many alcoholics, and a new client asked if I could help her with her excessive drinking.

The primary goal was to quit drinking. She was most vulnerable when home by herself. Drinking alone is a key indicator whether one is alcoholic.