Clinical hypnotherapy helps you to overcome so many challenges – stress, anxiety, nervousness, fears, phobias, panic attacks, overeating causing unwanted weight gain, smoking, insomnia, lack of self-confidence and self-esteem, shyness, sadness, anguish, grief. Hypnotherapy may also assist you with your work, your social life, athletics, singing, acting, dancing, love, relationships, public speaking, and more.
Visiting with an experienced professional certified clinical hypnotherapist will help you to gain a full understanding of yourself, and how to overcome concerns that have blocked you from reaching your potential.
Hypnotherapy is available for individuals, couples, family and groups.
Powerful, safe, effective, it can increase your creativity, improve your focus, sharpen your memory, and train you to think beyond orthodoxy, outside of the box.
Your subconscious is larger and far more powerful than your conscious mind.
Your conscious mind makes choices and is able to reason.
Your subconscious controls actions you perform automatically, like lacing up your shoes.
Hypnosis is the most direct way to speak with your subconscious.
If you have positive associations with your acknowledged unhealthy habits, here is how you change:
Giving Yourself a Fair Chance
Supply your subconscious with healthy alternatives. Develop the motivation to accomplish them.
When you reach for junk food, think negatively. Your conscious mind knows this pattern is harmful. Your subconscious holds the triggers. It overpowers your conscious thought.
In hypnotherapy, we change the negative programs that hold you back from the life you desire
It is estimated you think 60,000 separate thoughts a day, 94 percent matching those of the day before. The day before, and the day before…
What if most of your thoughts were how you could not achieve something? Since your mind and body are connected, it is natural that what you think day after day is how your body will respond. By flooding your subconscious, actions become automatic.
Your conscious mind is unaware or powerless, unable to affect the desired changes. Like flexing a muscle every day, thinking positively turns you into a strong, goal oriented person. By assisting your subconscious to support your conscious mind’s goals, hypnosis is the best way to bring a positive voice to your mind.
When you allow hypnosis, you change your behaviors from those you just get to those that you want. This is the path to what you always have wanted.
Do not hesitate to contact me by telephone, 310.204.3321, or by email at nickpollak@hypnotherapy4you.net. See my website at www.hypnotherapy4you.net